Even though they are high on the style element, making you feel instantly glamorous, they have many adverse effects on your health. High heels put pressure on knees, triggers lower back pain, foot pain, results in ingrown nails, as the shape of footwear constricts the flow of blood in veins it thus can give headaches and even cause the blood vessels to break.

Even though they are high on the style element, making you feel instantly glamorous, they have many adverse effects on your health. High heels put pressure on knees, triggers lower back pain, foot pain, results in ingrown nails, as the shape of footwear constricts the flow of blood in veins it thus can give headaches and even cause the blood vessels to break.