Idli is an unarguably all-time favourite of Indians. Period! The steamed, puffy and easy to digest, South Indian dish has an interesting story of its existence and is a favourite among health and fitness enthusiasts too. Wondering why? Well, the credit goes to its health benefits and most importantly, the quality to help you lose weight. So, this World Idli Day, say YES to idli and scroll below to know how it helps in weight loss.

Idli is an unarguably all-time favourite of Indians. Period! The steamed, puffy and easy to digest, South Indian dish has an interesting story of its existence and is a favourite among health and fitness enthusiasts too. Wondering why? Well, the credit goes to its health benefits and most importantly, the quality to help you lose weight. So, this World Idli Day, say YES to idli and scroll below to know how it helps in weight loss.