Summer season is here and you have all the reasons to keep the body hydrated with fruits and vegetables rich in water content. The season also gives you a reason to relish a lot of drinks, ranging from Shikanji to Chaach. If you have ever noticed, all these foods and drinks have a common ingredient and that is ‘Black Salt’. Wonder why it is added to every single dish during the season? The answer lies in its benefits and composition that consists of hydrogen sulphide, sodium chloride, sodium sulfate, sodium bisulfate, sodium bisulfite, iron sulphide and sodium sulphide. Scroll to know why it is good for you to consume black salt during the summer season.

Summer season is here and you have all the reasons to keep the body hydrated with fruits and vegetables rich in water content. The season also gives you a reason to relish a lot of drinks, ranging from Shikanji to Chaach. If you have ever noticed, all these foods and drinks have a common ingredient and that is ‘Black Salt’. Wonder why it is added to every single dish during the season? The answer lies in its benefits and composition that consists of hydrogen sulphide, sodium chloride, sodium sulfate, sodium bisulfate, sodium bisulfite, iron sulphide and sodium sulphide. Scroll to know why it is good for you to consume black salt during the summer season.