Trying to get in shape for ‘swimsuit season’? You’re doing it wrong.

May 06, 2019

Focusing on your values, rather than your appearance, is more likely to help you stick to your diet and exercise plans.

from Lifestyle https://wapo.st/2J0LuXL
Focusing on your values, rather than your appearance, is more likely to help you stick to your diet and exercise plans.

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