Forget blueberries and strawberries,say yes to 'Goji Berries', that have been an ingredient in traditional Chinese, Korean, Vietnamese, and Japanese medicine, since at least the 3rd century. Thanks to supermarkets, this healthy fruit is now available in the Indian market and is no less than a superfood that boosts energy, quality of sleep, calmness, concentration power and overall well-being. Scroll below to know more about its benefits and how it is effective in weight loss

Forget blueberries and strawberries,say yes to 'Goji Berries', that have been an ingredient in traditional Chinese, Korean, Vietnamese, and Japanese medicine, since at least the 3rd century. Thanks to supermarkets, this healthy fruit is now available in the Indian market and is no less than a superfood that boosts energy, quality of sleep, calmness, concentration power and overall well-being. Scroll below to know more about its benefits and how it is effective in weight loss