Day 1 of 7-day weight loss plan to drop a dress size

December 31, 2019

For most of us, losing weight and getting fit is a common New Year resolution. Here is a 7-day workout plan by fitness expert, Kamal Chikkara, which will help you drop a dress size, get fitter and get toned.

For most of us, losing weight and getting fit is a common New Year resolution. Here is a 7-day workout plan by fitness expert, Kamal Chikkara, which will help you drop a dress size, get fitter and get toned.

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