Benjamin Franklin said, “Early to bed, early to rise, makes a man healthy, wealthy and wise”. Turns out early bedtime is not just good for the health and well-being of the kids, but it’s good for their moms too.

Benjamin Franklin said, “Early to bed, early to rise, makes a man healthy, wealthy and wise”. Turns out early bedtime is not just good for the health and well-being of the kids, but it’s good for their moms too.