If your skin has been looking dull and lifeless, then you need to look at your sleep pattern. A good night's sleep can actually be good for your skin, which is now backed by scientists. A new study by Nature Cell Biology shed light on how a good night rest can be good for your skin.

If your skin has been looking dull and lifeless, then you need to look at your sleep pattern. A good night's sleep can actually be good for your skin, which is now backed by scientists. A new study by Nature Cell Biology shed light on how a good night rest can be good for your skin.