Best ways to burn more fat while walking for weight loss
February 22, 2020
To aid fast weight loss, experts say that a person needs to walk for a minimum of 45-60 minutes at a brisk rate to shed excess fat. Here are some of the other ways you can ensure walking can help stick to your goals:
To aid fast weight loss, experts say that a person needs to walk for a minimum of 45-60 minutes at a brisk rate to shed excess fat. Here are some of the other ways you can ensure walking can help stick to your goals:
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