Nuts are the classic case of how excess of anything good is bound to be bad. This is because while a handful of nuts every day is a good idea, deciding to go overboard with the same will not do your body any good.

Nuts are the classic case of how excess of anything good is bound to be bad. This is because while a handful of nuts every day is a good idea, deciding to go overboard with the same will not do your body any good.