Immunity is the ability of an organism to resist any form of infection by forming antibodies and sensitised white blood cells to fight against it and heal the body simultaneously. Our immune system is active 24/7 and is constantly bifurcating the cells that are important for our bodies and throwing out the ones that are not. This not only keeps the infections away but also provides inner strength to the body to not contract diseases in the first place. To keep this system going, it is important to provide the body with essential nutrients and vitamins regularly. Here is a list of seven juices made with simple kitchen supplies that can help you gain and improve your immunity:

Immunity is the ability of an organism to resist any form of infection by forming antibodies and sensitised white blood cells to fight against it and heal the body simultaneously. Our immune system is active 24/7 and is constantly bifurcating the cells that are important for our bodies and throwing out the ones that are not. This not only keeps the infections away but also provides inner strength to the body to not contract diseases in the first place. To keep this system going, it is important to provide the body with essential nutrients and vitamins regularly. Here is a list of seven juices made with simple kitchen supplies that can help you gain and improve your immunity: