This is the richest, healthiest vegetarian source of protein
March 19, 2020
Cooked dal has 9 per cent protein, 70 per cent water, 20 per cent carbohydrates and 1 per cent fat. So now that we know that dals may not be the perfect choice of protein for vegetarians, let us look at what is!
Cooked dal has 9 per cent protein, 70 per cent water, 20 per cent carbohydrates and 1 per cent fat. So now that we know that dals may not be the perfect choice of protein for vegetarians, let us look at what is!
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