We are in the midst of a global pandemic right now and there is no denying that fear and anxiety about the spread of a disease can be incredibly overwhelming. While the reactions may vary from person to person, it is important to remember that whatever you may be feeling right now, it is absolutely valid.

We are in the midst of a global pandemic right now and there is no denying that fear and anxiety about the spread of a disease can be incredibly overwhelming. While the reactions may vary from person to person, it is important to remember that whatever you may be feeling right now, it is absolutely valid.