Rice is not only a staple diet of a lot of people but is also filling and delicious. Along with it, rice comes with its own set of cons. For people who are looking out to cut carbs out of their diet must give rice a break. Rice is loaded with carbs and should be avoided if you are planning to diet.

Rice is not only a staple diet of a lot of people but is also filling and delicious. Along with it, rice comes with its own set of cons. For people who are looking out to cut carbs out of their diet must give rice a break. Rice is loaded with carbs and should be avoided if you are planning to diet.