Whether you’re at your office slogging off or working from the comforts of your home, intense work-hours can be equally tiresome and exhausting for your mind and body. Work stress and burn outs are one of the major problems and challenges faced in every line of profession.

Whether you’re at your office slogging off or working from the comforts of your home, intense work-hours can be equally tiresome and exhausting for your mind and body. Work stress and burn outs are one of the major problems and challenges faced in every line of profession.