Not only are walnuts a great source of antioxidants, protein, omega-3 fatty acids and healthy for the heart and the brain, but they are also one of the best types of nuts for a new mom to include in her diet.

Not only are walnuts a great source of antioxidants, protein, omega-3 fatty acids and healthy for the heart and the brain, but they are also one of the best types of nuts for a new mom to include in her diet.