Come festival season and we will almost always have in front of us a box full of dry fruits! It's also one of the healthiest treats you can have right now- as long as in moderation. How much dried fruits and nuts are good for regular intake?

Come festival season and we will almost always have in front of us a box full of dry fruits! It's also one of the healthiest treats you can have right now- as long as in moderation. How much dried fruits and nuts are good for regular intake?