Can pranayama help us in fighting COVID? We asked experts

December 09, 2020

Breathing control practices are advised to maintain the capacity and the health of the lungs. But for COVID positive patients, forceful pranayama is not advisable, slow walks in the room and “Anulom Vilom” can be practiced.

Breathing control practices are advised to maintain the capacity and the health of the lungs. But for COVID positive patients, forceful pranayama is not advisable, slow walks in the room and “Anulom Vilom” can be practiced.

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