White rice is the most common variety in India and is a highly refined one as well. Brown, red and even black rice are not only comparatively healthier but also provide a list of health benefits. Read on to know the different rice varieties along with their benefits.

White rice is the most common variety in India and is a highly refined one as well. Brown, red and even black rice are not only comparatively healthier but also provide a list of health benefits. Read on to know the different rice varieties along with their benefits.