While it may seem like an easy option to allow screen time to keep the children busy or keep their tantrums down, a lot of us are causing them more harm than we realise. Limiting screen time, ensuring a healthy diet, proper exposure to sunlight and focusing on eye health by making regular eye check appointments are all crucial for your well being and also of your child.

While it may seem like an easy option to allow screen time to keep the children busy or keep their tantrums down, a lot of us are causing them more harm than we realise. Limiting screen time, ensuring a healthy diet, proper exposure to sunlight and focusing on eye health by making regular eye check appointments are all crucial for your well being and also of your child.