Losing weight can be challenging, but shedding the stubborn fats in and around the belly and hip regions can be as tormenting. Even with the right diet and heavy workouts, many fail to reach their weight loss goals and sometimes gain even more than before.

Losing weight can be challenging, but shedding the stubborn fats in and around the belly and hip regions can be as tormenting. Even with the right diet and heavy workouts, many fail to reach their weight loss goals and sometimes gain even more than before.