Do you too indulge in a cheat meal every now and then whenever you are following a diet? Your cheat meals can be once a week or once a fortnight, depending on how much weight you want to lose in how much time. Read on to know the best time to eat a cheat meal.

Do you too indulge in a cheat meal every now and then whenever you are following a diet? Your cheat meals can be once a week or once a fortnight, depending on how much weight you want to lose in how much time. Read on to know the best time to eat a cheat meal.