Mustard oil has been one of the most underrated oils over the years. In the glitz, glamour and advertisement of refined oils, it never seemed to have stood a chance. In fact, in the West it was considered completely inedible. But times seem to have changed and so has the perception of experts.

Mustard oil has been one of the most underrated oils over the years. In the glitz, glamour and advertisement of refined oils, it never seemed to have stood a chance. In fact, in the West it was considered completely inedible. But times seem to have changed and so has the perception of experts.