No two people are the same and hence their diet and exercise regime cannot and should not be the same either believes Anupama. We spoke to her at length about food, nutrition, weight loss and holistic living and this is what we must keep in mind. Here's a lot you need to knw about it...

No two people are the same and hence their diet and exercise regime cannot and should not be the same either believes Anupama. We spoke to her at length about food, nutrition, weight loss and holistic living and this is what we must keep in mind. Here's a lot you need to knw about it...