While a lot of people were busy feasting on delicacies during the lockdown, 20-year-old Atif Khan decided to use all the extra time to work on his body, which he had been wanting to do for long. He designed his own diet and workout plan and managed to shed 11 kilos in a mere 3 months!

While a lot of people were busy feasting on delicacies during the lockdown, 20-year-old Atif Khan decided to use all the extra time to work on his body, which he had been wanting to do for long. He designed his own diet and workout plan and managed to shed 11 kilos in a mere 3 months!