Body fat has always had a bad reputation amongst people looking to lose weight. It has been linked to and associated with some of the most chronic diseases and often results in obesity in people. However, there's a lot more that meets the eyes and ears and one must delve deeper into the science behind the fats in our body.

Body fat has always had a bad reputation amongst people looking to lose weight. It has been linked to and associated with some of the most chronic diseases and often results in obesity in people. However, there's a lot more that meets the eyes and ears and one must delve deeper into the science behind the fats in our body.