Almost everyone you come across has a ‘miracle cure’ for skin issues that their grandmother handed down, or that they came across on the internet. Trouble is, no matter how outrageous the hack, if you have an army of acquaintances or influencers extolling its virtues, the temptation to follow it is strong.
Almost everyone you come across has a ‘miracle cure’ for skin issues that their grandmother handed down, or that they came across on the internet. Trouble is, no matter how outrageous the hack, if you have an army of acquaintances or influencers extolling its virtues, the temptation to follow it is strong.
Protein is the new buzzword. High protein diet, protein supplement, low carb-high protein – these are some of the popular trends these days. But how much protein does one really need? Well, there is no magic number.
Protein is the new buzzword. High protein diet, protein supplement, low carb-high protein – these are some of the popular trends these days. But how much protein does one really need? Well, there is no magic number.