Following a diet plan is not a cake walk. It calls for discipline and dedication in terms of eating healthy and at the right time for desired results. One such diet plan that has become a fad for a few years is ‘Keto diet’. Also known as ‘low-carb diet’ or ‘low-carb-high-fat’ (LCHF) diet, this rigorous eating plan involves a major reduction of carbohydrate...
- February 26, 2019
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