Life and Fashion

Loaded with protein, calcium and a whole lot of other nutrients, milk is often considered a “complete food” in itself.

Loaded with protein, calcium and a whole lot of other nutrients, milk is often considered a “complete food” in itself.

Exercise makes one healthier and happier. Sweating it out is an absolute roadmap to achieve glowing and healthy skin. But not having a disciplined regime in skincare could actually damage the skin. Get acquainted with what to do before, while and after a workout to make your skin look radiant and to make your hair healthy. To get that glowing skin before and after a workout, here are a few tips you must follow:

Exercise makes one healthier and happier. Sweating it out is an absolute roadmap to achieve glowing and healthy skin. But not having a disciplined regime in skincare could actually damage the skin. Get acquainted with what to do before, while and after a workout to make your skin look radiant and to make your hair healthy. To get that glowing skin before and after a workout, here are a few tips you must follow:

Rakul's ensemble featured a white skirt with mirror work and a white bustier style choli. The lehenga look also featured a contrast dupatta in hot pink and red with gota patti work.

Rakul's ensemble featured a white skirt with mirror work and a white bustier style choli. The lehenga look also featured a contrast dupatta in hot pink and red with gota patti work.

Exposure to such severe pollution can be harmful to health in many ways. It can aggravate and even cause problems like asthma, bronchitis, cardiovascular problems and CPOD. You will be shocked to know that air pollution has been linked with severe problems like depression and cancer.

Exposure to such severe pollution can be harmful to health in many ways. It can aggravate and even cause problems like asthma, bronchitis, cardiovascular problems and CPOD. You will be shocked to know that air pollution has been linked with severe problems like depression and cancer.

What’s on your Diwali dinner menu? Keep up with the health trends and dish out a wellness repast featuring alternative grains and local ingredients.

What’s on your Diwali dinner menu? Keep up with the health trends and dish out a wellness repast featuring alternative grains and local ingredients.

Between festival binges, lavish feasts and questionable food choices, bloated belly and water weight can crop up in mysterious ways, even when you follow a strict diet and exercise.

Between festival binges, lavish feasts and questionable food choices, bloated belly and water weight can crop up in mysterious ways, even when you follow a strict diet and exercise.