Life and Fashion

A recent study published in the International Journal of Obesity reveals the exact duration one needs to diet in order to lose weight and keep it off. The researchers found that trouble with most diets is that they lead to a surge in hunger-causing hormones. They concluded that dieting for one year allows your body to get used to the new weight, lifestyle and stops cravings.

A recent study published in the International Journal of Obesity reveals the exact duration one needs to diet in order to lose weight and keep it off. The researchers found that trouble with most diets is that they lead to a surge in hunger-causing hormones. They concluded that dieting for one year allows your body to get used to the new weight, lifestyle and stops cravings.

All it takes is one look at his Instagram account to know that he does not seem to miss even a single opportunity to spend quality time with his nephews.

All it takes is one look at his Instagram account to know that he does not seem to miss even a single opportunity to spend quality time with his nephews.

Want expert advice for your relationship? Send us a mail at expertadvice.toi@gmail.com

Want expert advice for your relationship? Send us a mail at expertadvice.toi@gmail.com

Every week some or the other challenge go viral on social media. Some are creepy, others are dangerous but this new challenge on the block is hilarious. #HornChallenge is keeping social media users busy and spreading laughter. For #HornChallenge, you have to press the face of an unaware friend or an acquaintance as the ‘bus horn’ sounds play in the background.

Every week some or the other challenge go viral on social media. Some are creepy, others are dangerous but this new challenge on the block is hilarious. #HornChallenge is keeping social media users busy and spreading laughter. For #HornChallenge, you have to press the face of an unaware friend or an acquaintance as the ‘bus horn’ sounds play in the background.

George Orwell is an author who displays deep political insights in simply written stories. Here are some of his quotes that have relevance even today.

George Orwell is an author who displays deep political insights in simply written stories. Here are some of his quotes that have relevance even today.

Located near Seema Talkies in Aligarh, the small and ordinary kachori stall of Mukesh Kumar became the talk of the food industry, when it came under the lens of the commercial tax department. Mukesh has been running the shop for the last 10-12 years and has earned repute for selling one of the best kachoris in town. But how well his business has been performing came to light only when the government officials found that the man running this small outlet has an annual turnover of more than Rs. 70 lakh and did not have GST (goods and services tax) registration.

Located near Seema Talkies in Aligarh, the small and ordinary kachori stall of Mukesh Kumar became the talk of the food industry, when it came under the lens of the commercial tax department. Mukesh has been running the shop for the last 10-12 years and has earned repute for selling one of the best kachoris in town. But how well his business has been performing came to light only when the government officials found that the man running this small outlet has an annual turnover of more than Rs. 70 lakh and did not have GST (goods and services tax) registration.

The diva is slaying like never before with hubby Nick Jonas in tow.

The diva is slaying like never before with hubby Nick Jonas in tow.