Life and Fashion

When you're looking for ways to shed some kilos, fatty foods are the last thing that comes to your mind. Not only do they seem unhealthy, they also tend to make you feel fat and bulky. However, your body needs dietary fat that is not only essential for weight loss, but also for your overall well-being.

When you're looking for ways to shed some kilos, fatty foods are the last thing that comes to your mind. Not only do they seem unhealthy, they also tend to make you feel fat and bulky. However, your body needs dietary fat that is not only essential for weight loss, but also for your overall well-being.

Breaking down the ever-confusing, complicated dynamics of any relationship is a tough job. Especially, when we have to apply them to our own relationships. But, an insightful session with actress and activist Pooja Bedi, takes us through a beautiful elucidation of words that clarify what successful relationships, human conflicts and positivity actually are.

Breaking down the ever-confusing, complicated dynamics of any relationship is a tough job. Especially, when we have to apply them to our own relationships. But, an insightful session with actress and activist Pooja Bedi, takes us through a beautiful elucidation of words that clarify what successful relationships, human conflicts and positivity actually are.

A medical surgery gave 36-year-old Sujay Malik the much-needed wake-up call about his unhealthy lifestyle. He was shocked to see the number on the weighing scale and decided to give in everything to get back in shape. Disciplined as he was, the changes started setting in 3 months after, when he dropped 20 kilos! To know more about his inspiring weight loss journey and the workout routine he followed, read below:

A medical surgery gave 36-year-old Sujay Malik the much-needed wake-up call about his unhealthy lifestyle. He was shocked to see the number on the weighing scale and decided to give in everything to get back in shape. Disciplined as he was, the changes started setting in 3 months after, when he dropped 20 kilos! To know more about his inspiring weight loss journey and the workout routine he followed, read below:

10 times Shilpa Shetty experimented with saris

10 times Shilpa Shetty experimented with saris

Soheli Purohit experienced several COVID symptoms before finally going for a test after having an acute pain in the upper right part of her chest. We often tend to miss signs like body ache and that's what makes this story important. Here's what we can learn from her COVID journey

Soheli Purohit experienced several COVID symptoms before finally going for a test after having an acute pain in the upper right part of her chest. We often tend to miss signs like body ache and that's what makes this story important. Here's what we can learn from her COVID journey

Vitamin C and Vitamin D, often come up at the top of the list when we discuss the most helpful vitamins for the human body.

Vitamin C and Vitamin D, often come up at the top of the list when we discuss the most helpful vitamins for the human body.

She is the reigning sari queen of Bollywood and she never ceases to impress us. We are talking about none other than the powerhouse of talent, Vidya Balan, who is slaying one look at a time.

She is the reigning sari queen of Bollywood and she never ceases to impress us. We are talking about none other than the powerhouse of talent, Vidya Balan, who is slaying one look at a time.