Life and Fashion

After a decade, WHO has updated its guidelines on physical activity and has set some new standards for exercises.

After a decade, WHO has updated its guidelines on physical activity and has set some new standards for exercises.

2020 was full of unpleasant surprises and as much as we want to forget about it, the pandemic -which is still very prevalent - reminds us of it every single day. However, as per astrology, 2021 has something more appealing in store for us.

2020 was full of unpleasant surprises and as much as we want to forget about it, the pandemic -which is still very prevalent - reminds us of it every single day. However, as per astrology, 2021 has something more appealing in store for us.

Breathing control practices are advised to maintain the capacity and the health of the lungs. But for COVID positive patients, forceful pranayama is not advisable, slow walks in the room and “Anulom Vilom” can be practiced.

Breathing control practices are advised to maintain the capacity and the health of the lungs. But for COVID positive patients, forceful pranayama is not advisable, slow walks in the room and “Anulom Vilom” can be practiced.

Aren't we dreaming about a holiday in Goa. Well, Bollywood actress and the very stylish Kiara Advani, almost transported us to the beach town, thanks to her recent look. For a movie promotion, Kiara donned a beach perfect outfit and you can't miss it! .

Aren't we dreaming about a holiday in Goa. Well, Bollywood actress and the very stylish Kiara Advani, almost transported us to the beach town, thanks to her recent look. For a movie promotion, Kiara donned a beach perfect outfit and you can't miss it! .

Nayonika Bidichandani got her CT scan to find out she had a mild COVID infection. She was hospitalised and put on heavy medicines but her tests gave negative results. Here is her COVID journey.

Nayonika Bidichandani got her CT scan to find out she had a mild COVID infection. She was hospitalised and put on heavy medicines but her tests gave negative results. Here is her COVID journey.

The velvet fabric is a blessing in winters! It looks luxurious and also keeps one warm in the chilly weather. Whether you're a bride-to-be or a wedding guest looking for the ultimate festive solution for winters, you can turn to velvet for some sartorial inspiration. To give you some inspiration, we're taking a look at Bollywood stars and picking out some of the best velvet looks for some sartorial inspiration:

The velvet fabric is a blessing in winters! It looks luxurious and also keeps one warm in the chilly weather. Whether you're a bride-to-be or a wedding guest looking for the ultimate festive solution for winters, you can turn to velvet for some sartorial inspiration. To give you some inspiration, we're taking a look at Bollywood stars and picking out some of the best velvet looks for some sartorial inspiration:

With winter already at our doorstep and other viral infections waiting to impact our health, sore throat has become one of the major concerns in terms of health.

With winter already at our doorstep and other viral infections waiting to impact our health, sore throat has become one of the major concerns in terms of health.